Your personal journaling sidekick, delivered daily via SMS.
Short, supportive prompts arrive by text at your preferred time. Reply in seconds—no apps, no friction. Entries are saved for insights, trends, and exports.
Benefits
Why people stick with Sidekick.
SMS lowers the activation energy to write. Prompts are right-sized to spark reflection without pressure. Insights close the loop so progress feels tangible.
SMS First
Journal anywhere, anytime
Reply to a text in seconds—no apps, no friction. Sidekick meets you where you already are.
AI Powered
Prompts that feel made for you
Your interests, timing, and favorites shape what you receive. Personalize as much (or as little) as you want.
Momentum
Stay motivated
Keep your streak. See simple trends for sentiment and themes. Get encouraging nudges when you need them.
Privacy
Private and supportive
App-level encryption for sensitive text. STOP/HELP controls. Thoughtful guardrails and crisis resources (like 988).
Export
You own your data
Export anytime—CSV/PDF. For large archives, request a bulk export from your dashboard.
How it works
Start journaling in three simple steps.
Set it and forget it—prompts arrive when you asked, so you can focus on capturing your thoughts.
Step 1
Sign up
Enter your phone number and verify it with a quick SMS code. Set your preferred time for daily prompts.
Step 2
Receive prompts
Prompts arrive by SMS at your chosen times. Respond naturally with your thoughts and feelings—like texting a friend.
Step 3
Track & reflect
View entries, track your streak, and see insights about your journaling journey on your dashboard. Export anytime.